High in protein and fibre, Quinoa is a delicate grain-like seed that makes a delicious alternative to rice and couscousA nutritious & delicate ‘grain’Pronounced “Keen-Wah”, Quinoa is a small white grain-like seed prized by the Incas for thousands of years. In recent years, foodies have heralded it as an excellent alternative to bulgur wheat, couscous and rice.Cooked quinoa seeds become fluffy and creamy, yet maintains a slight crunch. It has a delicate and subtly nutty flavour, versatile for breakfast, lunch or dinner.Some Facts About Quinoa…We cook and eat quinoa like many other grains, but, botanically speaking, it’s a relative of spinach, beetroot and chard. The part we eat is actually the seed, which is why quinoa is gluten-free.Quinoa is highly nutritious as it contains all 9 essential amino acids. It is wheat free and is an excellent alternative to rice or couscous.At Artisan Grains we want to show you that natural grains are exciting - not boring; that they are easy to use - not difficult; and best of all - that they can form the basis of your own the basis of your own healthier lifestyle! So come with us on a journey and discover the wonders of Artisan Grains.Also try…Artisan Grains Pearl CouscousArtisan Grains Greenwheat FreekehHigh in fibre - for healthy digestion, Source of protein - contains all nine essential amino acids, Low in fat - for a healthy diet, All natural - no additives or preservatives, Gluten free - for coeliacs, Suitable for vegetarians & vegansFor more helpful tips visit our website or twitter pageTwitter @ArtisanGrains