Lowers cholesterol**Plant stanol ester has been shown to lower cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Each Benecol® Oat shot provides 2 g of plant stanols, so 1 shot a day lowers cholesterol in 2-3 weeks when consumed with a meal as part of a healthy diet and lifestyle, which includes your ‘5 a day’. The beneficial effect has been shown with a daily intake of 1.5-3g of plant stanols.Delicious Benecol® Oat Shots - packs a punch for such a small shot. It tastes amazing with sweetness only from fruit and oats. And of course, with plant stanols it lowers cholesterol. Kind to your heart and the planet.100% plant based, Only fruit and oat sugars, Live cultures, Enriched with Plant Stanols to Lower Your Cholesterol, Gluten Free, No Artificial Colours, Flavours, Preservatives or Sweeteners, Suitable for vegansCarbon neutrally produced