This Benecol® soft cheese contains plant stanols shown to lower cholesterol.By enjoying 1 daily serving of 40 g you can lower your cholesterol in 2-3 weeks.Enjoy daily 1/4 of this soft cheese pack on bread or with food, and lower your cholesterol with plant stanols in 2-3 weeks!Try new flavours!Benecol® Original Soft CheeseBenecol® Garlic Soft CheeseBenecol® Chives Soft CheeseProven to Lower Cholesterol, With Plant Stanols, Lactose and gluten free, Free from artificial colours, flavours and preservatives, Suitable for vegetariansPlant stanol ester has been shown to lower cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. A daily intake of 1.5-2.4 g plant stanols lowers cholesterol by 7-10% in 2-3 weeks. Benecol soft cheese tub provides 4 daily servings of 40g (each with 2.0g plant stanols). When consumed daily as part of a healthy diet and lifestyle, including your “5 a day”, plant stanols can lower your cholesterol in 2-3 weeks.The beneficial effect of plant stanols is obtained with a daily intake of 1.5-3 g plant stanols. More than 3g of plant stanols per day is not recommended. Check with your doctor if you are taking cholesterol lowering medication. Heart disease has multiple risk factors and you may need to change more than one to lower overall risk.